Improve your parkrun time (Covid19 version)

Update – 20 March 2021

Hoping to bring the session at Poole Park back within the next month. Probably after Easter which will give us the opportunity to start preparing for the  return of parkrun on June 5th. Keep ’em crossed!

In the meantime, I’m writing weekly articles on my running experiences, how to improve and anything else I can think you might enjoy. Check for the latest over here.

Take care and exercise safely.

Hugh

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