Bolt runs the 800m

GOAT sprinter Usain Bolt came out of retirement to run his first 800m race. It wasn’t quite what anyone expected.

All you need is love

Day 3 of the Tokyo Olympics brought gold medals for Team GB. Tom Daley won gold at his 4th Olympics and revealed in his interview how unconditional love helped him.

Return to parkrun

England celebrated the return of parkrun on Saturday. I went along for an easy run round. to take a look at the new set-up and renew old acquaintances.

Return of parkrun

One week’s time I’ll hopefully have completed my first parkrun in over a year. With England’s parkruns returning, I’m wondering whether it will retain the popularity and growth it was beginning to achieve.


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About Me

Hi, I’m Hugh – coach at Big Red Running. I’ve been running seriously since I turned 40 but first raced in the 1990s. Before that I spent my teenage years getting lost orienteering in forests and moorland in the depths of winter!