Fast and furious

I’m rethinking my training advice to those who struggle for motivation. Focus on getting out there for short, quick runs to build up an enjoyment or sense of satisfaction and see where it takes you.


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About Me

Hi, I’m Hugh – coach at Big Red Running. I’ve been running seriously since I turned 40 but first raced in the 1990s. Before that I spent my teenage years getting lost orienteering in forests and moorland in the depths of winter!